In order for us to come full circle and embrace our personal power in life, we must first embark upon a journey of personal discovery. Though the traditions are different from one another, they are bound together by the theme of a common thread of wisdom: There is a saying among certain indigenous and ancient mystery traditions when it comes to the way we live our lives, and how we come to terms with life’s experiences. We’re Only 18 Inches Away From The Next Step of Human Evolution Rather than thinking through a list of the pros and cons or weighing out the probability that an experience of the past will repeat itself in the present, our heart intelligence knows instantly what’s true for us in the moment. The single eye of the heart-the state of harmony that we create for ourselves in heart-brain coherence-accesses what’s true for us in the moment of a given situation. And while heart-based thinking may be less familiar in our fast world of technology and digital information, in a very real sense it is perhaps the most sophisticated technology we’ll ever know. There are different kinds of challenges in life that are best solved through different ways of thinking: some with the brain and some with the heart. For each situation there is no “right” or “wrong.” There is no truth book you can turn to that will tell you which answer to choose.Īnd if you’ve ever been in a situation where you had to make this kind of decision, you probably discovered that every friend you asked for help had a unique opinion as to which path was right for you, so you ended up with a collection of opinions that make the original question even more confusing. The one thing that links these questions together-as different are they are from one another-is that none of them has an absolute answer. Maybe it was a question as to whether or not to go forward with a medical procedure that wasn’t aligned with your belief system maybe it was whether to stay in a difficult relationship or end it or maybe it was a question that, if answered the wrong way, could have life-and-death consequences for you or a loved one? Have you ever been faced with a decision that seemed impossible to make? The content in this guide is based on extensive official research and comes from a variety of sources, mostly from books published by experts who have mastered each of the topics presented here and who are backed by internationally recognized careers.5 Simple Steps For Learning To Trust Your Gut What Does Joe Dispenza Recommend To Achieve Heart-Brain Coherence? What Does Gregg Braden Recommend To Achieve Heart-Brain Coherence? What Technological Tools Exist To Help Us Achieve Heart-Brain Coherence? What Heartmath Techniques Can Be Used To Achieve Heart-Brain Coherence? How Does Coherence Benefit Our Spiritual Health? How Consistency Benefits Our Mental Health? How Does Coherence Benefit Our Physical Health? What Is The Methodology And Philosophy Of Heartmath? When your thoughts, emotions, and intentions are in sync, you will gain a deep sense of harmony and calm within yourself, as well as a more meaningful connection with everything around you. This harmony between heart and brain is known as coherence. As with many things in life, it's a matter of having some practice. Science is now showing that the brain and the heart have a form of joint intelligence that we can unravel to achieve a total state of harmony. This conflict between the heart and the brain is quite common. Surely on many occasions you have had the impression that your thoughts tell you one thing, but your feelings tell you another. LEARN HOW TO ALIGN THE TWO MOST POWERFUL FORCES WE HAVE TO LIVE WITH SATISFACTION AND FULLNESS
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